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Trinity Wellness Massage

Call or Text Lisa to schedule

Tel: 727-514-2718

# MM39297

TWM is a Studio that offers:

Therapeutic Deep Tissue

Therapeutic Massage



Sports Pre & Post

PNF (Proprioceptive Neuromuscular Facilitation)

MET (Muscular Energy Technique)

Massage Service Menu

Specific Muscle Therapy Massage 

This specific massage focuses on individual muscle groups and trigger points to reduce muscle sensitivity and weakness and helps to increase range of motion and circulation.


Signature Custom Massage

Each massage is as unique as the individual receiving it. Your massage experience will be customized to your specific needs with the exact pressure desired.

$65/60 Min.

$100/90 Min

$125/120 Min.

Relaxation Massage

A true slow movement serene classic massage, that willpromotes relaxation, stress relief as well as increasing circulation and a reduction in muscular soreness.

$35/30 Min.

$65/60 Min.

$100/90 Min.

$125/120 Min.

Deep Tissue Massage

Deep Tissue massage is especially tailored to alleviate severe muscular, connective tissue, or fascia tension. Generally, a deep tissue massage is often misinterpreted as massage therapy with significant pressure. However, this approach hones in on the underlying muscles within the body.  This form of massage therapy is often categorized separate from others, as it is performed to address certain musculoskeletal disorders. Employing a specialized set of techniques and strokes toward the deeper muscles, fascia, and other structures, a deep tissue massage can help you achieve a higher level of relief and relaxation.

$70/60 Min. 

Proprioceptive Neuromuscular Facilitation (PNF)

This highly advanced form of massage therapy is designed to improve muscular flexibility by carefully stretching and contracting the targeted muscles. PNF therapy was initially created as a means of rehabilitating the body and, with that in mind, has shown to be very effective toward enhancing your body’s range of motion.

$35/30 Min.

Active Isolated Stretching

This renowned technique helps to detect the muscles in need of stretching and isolates them using precise localized motions. Active Isolated Stretching offers a wide variety of benefits including enhanced blood flow, improved oxygen flow, and nutrient deposits to the targeted tissues along with an improved range of motion.


Dry Cupping Therapy

Dry Cupping Therapy is an old world form of alternative medicine where therapist places special cups on the targeted areas, creating a suction effect to alleviate pain and inflammation. Additionally, this revitalizing form improves blood, extracts toxins, helps you relax, and establishes a sense of well-being like none other.

*This can be added to your massage session as needed.*

*Ask  About  Package  Prices*

Call or text to schedule appointment​ ​

Monday – Saturday​  

Tel: 727-514-2718

# MM39297

Benefits of Massage



​Plantar Fascitis

​​Back Pain

​​Sciatic Pain


​Insomnia Related to Stress

​​Digestive Disorders

​​Soft Tissue Strain or  Injuries

​​Increase range of Motion/Flexibility

​​Increase Circulation

​​Decrease Blood Pressure

​Carpel Tunnel

​​Promotes Relaxation

Lisa King

Hi I’m Lisa ♡ ︎
Licensed Massage Therapist
ACE Certified Fitness Instructor

I have spent the last 20 years in the fitness industry as a Fitness Instructor & Personal Trainer (currently non-active as PT)

My massage career began 15yrs ago and still love what I do. ♡︎ I spent the beginning of my massage career in chiropractic care, fitness industry & now In a tranquil spa setting ♡︎

Session will be tailored to fit each individual needs, applying multiple massage techniques that will best suit your need.

I hope I can be a blessing to you through massage wellness ♡︎

Call or text to schedule appointment​ ​

Monday – Saturday​  

Tel: 727-514-2718

# MM39297